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For over 20 years, I used many methods to reduce my weight by 10 kg from 75 level. Got short term impact but back to square one soon. After meeting Rama, I used her diet for 4 to 5 months and reduced by weight by 10 kg . Now, I am maintain the same consistently even after 2 years . She brought sustainable life style change. I now believe dream comes true. This is just one aspect of multifaceted personality of Dr Rama, my other experience with her has been more memorable when she brought her volunteer team and gave a moral boosting message through an interesting musical drama in our ICAI Kuwait Chapter program for the benefit of our more than 500 members. She infused confidence and self esteem in our members through innovative style of Drama . Thank you Rama.

Deepak Bindal

Vice president -investments at Gulf Investments corporation. (Kuwait)

“

Rama Mehta was recommended to me by one of my closest friends, three years ago. As I have never met Rama personally since we live on opposite ends of the world, I have never felt the distance! She is very knowledgeable and brings an individualized, one-on-one, element to weight management that is missing from other programs. The first thing that got my attention during our first conversation was how to adopt the mindset of mindful eating.

I am a 50 year old female and have lived in Virginia, USA for more than 25 years now. By profession I am a teacher to young children. Throughout my lifetime, I have tried many different ways to lose weight but had never gotten the results I wanted. With Rama’s guidance I learned how to understand how the food I eat effects how my body works. Through her mindful eating plan, not only have I been able to loose weight, but I have developed lifestyle changes which will benefit me for the rest of my life. It is amazing how alert and energized I feel since beginning the program. Rama has a touching compassion and dedication to her clients. I am thrilled to be able to say that I worked with he

Neeraj Kakkad

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हैलो,
मेरे लिए कम शब्दों में रमा मैम को बयां करना मुश्किल है लेकिन कोशिश करूगीं ।
मेरा नाम अमृता दीक्षित है, लम्बाई 5'3" ...जब मैं रमा मैम से मिली थी, तब मेरा वजन 73 kg था। उम्मीद ही नहीं थी कभी कम होगा ,क्यूंकि मैं एक पैर से दिव्यांग भी हूं तो वजन कम करना मुश्किल हो रहा था, पूरे शरीर का वजन पैर पर आने के कारण दो साल से पैर दर्द का इलाज चल रह था, ना तो मैं जिम जा सकती थी, ना ही कोई व्यायाम कर सकती थी,,,रमा मैम के संरक्षण में वजन 2-3 महीने में ही कम हो गया, वो हर बारीकियों पर ध्यान देती थीं।उनमें एक सकारात्मक उर्जा है, जो हमेशा एक उचित द्रष्टिकोण तथा उत्कृष्ट जीवन शैली को जीने के लिए प्रेरित करतीं हैं,,,रमा जी के लिए मेरी तरफ से शुक्रिया शब्द छोटा है। इस समय मेरा वजन लगभग 62 kg है,वह उन अच्छे इंसानों में से हैं, जिन्हें मैं कभी नहीं भूल पाऊंगी,,,
दिल से धन्यवाद

अमृता दीक्षित (Agra)